SSS

“Take responsibility for YOUR OWN body, mind, and spirit, for your own physical, mental and spiritual well-being.”

                                                                -Mr. C.S. Haymore

This statement means that in order for ourselves to be well it’s our responsibility to take care of our own selves. For example, if you  something or eat or drink something you're not supposed to it can make you bad. Like your physical and mental well-being. For example you shouldnt be worrying about the little things in life worry about the big things. “The body heals with play.The mind heals with laughter and the spirit heals with joy”.